5 Reason to Apply Your Sunscreen!

  Summer is finally here and it’s time to hit the beach, go on vacation, or just enjoy the warm weather. However, before you head out into the sun, there’s one thing you should always remember to do: apply sunscreen with SPF!   Here are the 5 most important reasons why you should always use…

Read More

How to Kick Sugar

    Why is Sugar so Bad for You…?   Well, for starters, sugar promotes rapid fat storage.  But, there’s a lot more that sugars do to negatively impact your physical wellbeing:   Sugar Weakens Your Immune System Sugar Causes Insulin Resistance Sugar is As Addictive As Hard Drugs Sugar Speeds Up the Aging Process Sugar…

Read More

How to be a Sun Goddess

What do you know about sun protection? Are you a Sun Goddess?  Do you worship the sun? This may sound harsh.   But, here goes: Don’t screw around with your skin when it comes to direct sunlight and its uber-powerful UV rays!  Period. What You Should Know…. According to the American Academy of Dermatology (AAD), everyone should…

Read More