How to Kick Sugar

    Why is Sugar so Bad for You…?   Well, for starters, sugar promotes rapid fat storage.  But, there’s a lot more that sugars do to negatively impact your physical wellbeing:   Sugar Weakens Your Immune System Sugar Causes Insulin Resistance Sugar is As Addictive As Hard Drugs Sugar Speeds Up the Aging Process Sugar…

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How to Prevent Re-Occurrence of Milia Skin Conditions

The small white heads that appear on the surface of the skin are called Milia They are deep seeded white bumps that form when the cells become trapped rather than exfoliate naturally. The trapped cells become tiny cysts that appear below the surface of the skin. Milia can occur in people of all ages, but…

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